I wish I was not writing this right now, Corona Virus: Covid-19 is scary, it’s stressful, and to be honest I am totally over it!! We are all trying to handle this as appropriately as possible while distancing ourselves from others and trying not to burn our hands from the use of so much Lysol, hand sanitizer, and hand soap!
This being said we still think it is extremely important to continue your workout routine. Working out is known to boost your immune system and help with your mental state. The personal trainers at Live Fit are doing everything in their power to keep the gym clean and safe for all of our clients. Below we have listed a few ways to continue your routine during this crazy time!
First, there are many options to allow you to socially distance yourself while at Live Fit. We are thankful to have over 8,000 sqft of training space at our south location and 2,000 sqft at our north location. This will allow plenty of distance between you and any other gym goers. (We are also limiting each area to less than 10 people) Our trainers are setting up workouts in small areas of the gym utilizing the same equipment to limit contact between clients.
Next, if you feel uncomfortable being inside the gym we are hopeful for nicer weather in the near future! Live Fit also has access to outdoor space and a running trail. Both of these areas can be used by you and your trainer.
Lastly if you would prefer to workout from home many of the trainers at Live Fit have the ability to train via Face Time! This is a great way to stay accountable and still ensure proper form while working out.
We are thankful for each and everyone of you, please reach out to your trainer(s) or Chris to make sure we are best serving you.
I would also like to note, we are asking you to avoid the gym if you or anyone in your immediate social group are showing signs of illness. This will keep our trainers and other clients healthy.
