Increase Your Endurance, Speed, and Agility at ANY Age!
Sports Specific Training is offered at Live Fit to help you increase your speed, endurance, and agility in a fun and positive atmosphere.
How performance training is different at Live Fit:
1-on-1 attention which helps you reach YOUR goals
Focuses on correct form and execution of exercises at every age
Expansive turf used to simulate on the field activities
Focuses on injury prevention through stretching and self myofascial release
Performance training is for all ages and fitness levels, come in today for a FREE Consultation to find out more information and see how performance training might be just what you need!