WHAT WE OFFER
- Is your fitness goal weight loss, performance, increased strength or improved overall fitness? How about balance improvement, injury prevention, or just feeling better?
- We have personal training programs for everyone: experienced or beginner, males and females of all ages, and specialized youth training too!
- Our methods include free and fixed weights, Pilates Reformer, yoga, mitt boxing, and Barre training. We have a private studio as well as a large artificial turf area for performance and athletic training.
- Feel better and achieve your fitness goals now with Live Fit!