Mitt Boxing

Tired of hamster wheel cardio? Try Mitt Boxing - a high intensity workout perfect for all.

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Live Fit offers a variety of private personal training options including Mitt Boxing. We provide instruction and exercises for all fitness levels.  It doesn't matter if you are just starting out or you have years of experience. Boxing has many benefits including increased cardiovascular health, better hand-eye coordination, and it allows you to get a total body workout in while having fun!