Feel Better – Lose Inches – Live Fit
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Obesity in the United States

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According to a recent study obesity rates are continuing to increase in the United States despite the constant effort to promote healthy lifestyles. If you take a look at the above map 30-35% of the people living in the Midwest are obese. What does this mean; we need to make a change! Here at Live Fit we provide each client with an individualized fitness program that is designed to provide results safely and as quickly as possible. We make living a healthy lifestyle doable. Nutrition coaching, cardio homework, and an awesome strength workout along with Pilates Reformer and yoga sessions allow for our clients to practice a well-balanced healthy lifestyle. Contact us today to begin your new healthy life!

http://www.nbcnews.com/health/diet-fitness/obesity-rates-reach-historic-highs-more-states-n195691