Feel Better – Lose Inches – Live Fit
Private 1-on-1 Training - $35-$65/session
Personal Training - Youth Performance Training

Meet Kathy!

Kathy is the Assistant Manager of Live Fit Performance and is so excited to be part of our Live Fit Family!

Her fitness career began at Kansas University and earned a certification with the first Aerobic Cert by Kenneth Cooper! Upon graduation she moved to Dallas, Tx and began personal training after her 80/week job, even though no one knew what a personal trainer was back then. Once back in Kansas City, she has been an integral part of the Kansas City Wide Fitness Community for over 30 years: International Fitness; Dale’s Athletic Club; Prairie Life Center; Assistant Department Head of Personal Training at Lifetime Fitness before coming to Live Fit Performance! She began personal training naturally because of her compassion for others and their health!

She brings her experience of Marathon Running (Alaskan Marathon); several 1/2 marathons; triathlons; master swimming; kick boxing; strength training; spinning classes; bootcamp and yoga, as well as individual personal training! She is certified with the National Academy of Sports Medicine and has the following certifications: Corrective Exercise Specialist; Neuromuscular Stretching; Cardiorespiratory Training for Fitness; Integrated Core Training; Integrated Balance Training; Optimum Performance Training for Youth; Optimum Performance Training for Seniors. Her next certification is Pilates Reformer.

Kathy’s family is a huge part of her life, her husband Jay, now retired and she has two sons, Kris and Tim. Kris lives in Evansville, IN and works for the Gavilon Corporation, when he isn’t hunting & was recently engaged . Tim is a senior at Kansas State University, majoring in business and manager of an establishment in Aggieville, as well as Rush Chairman for TKE house.

In addition to her passion for fitness, you will see her at KSU football games; Chiefs football games, sports are a very integral part of her family. Life is full for Kathy, as she volunteers for several organizations on a regular basis as well! She does have two furry friends at home, Daisy Mae & Gracie Lou

Her motto: Put God first, family second and if you aren’t in LOVE with what you do, find out your passion, run with it and be forever grateful you found it!