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How to Choose the Best Protein Powder

There are hundreds of protein powders on the market nowadays which makes picking a protein powder extremely difficult! Below is a short list of things to look for when picking your protein powder.

1: Make sure the list of ingredients is as short as possible! Obviously you are buying protein so you don't want a lot of other fillers!

2: Make sure your protein powder is higher in protein then carbs. Unfortunately a lot of shakes claim they are "protein shakes" but really they have more carbs then protein which kind of defeats the purpose!

3: Try to avoid artificial sweeteners, lets be honest protein powder doesn't always taste the best so many companies put artificial sweeteners in their protein powders to make them taste better. If you try a few different types of protein you are bound to find one that you enjoy.

4: Make sure you like the taste of your protein powder. Drinking protein shakes are not always the most fun but if the flavor is good you are more likely to drink them regularly!

Live Fit is super excited to offer a protein powder that fits all of these guidelines! If you are interested in trying our protein powder come in today and we would love to give you a free sample!