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Active Sundays

It’s Sunday morning and your trying to decide what to do for the day, theres always the pool, or brunch, or laying around on the couch…what about getting out and doing something active with your significant other, kids or your girlfriends! There are so many great active options in the Kansas City area so get out there and move! I find my self-meeting up with girlfriends to walk and talk (maybe we talk more than we should :) but its still getting out and doing something. There are a lot of great walking trails through out the metro area. One of my favorite places to walk is the Parkville Nature Sanctuary; it is gorgeous up there! So pack up the kids and check it out! How about trying something new, there are a lot of great trampoline parks in Kansas City and let me tell you it’s not easy! I for sure work up a sweat, work different muscles, and I bet you would be the coolest parent if you would jump WITH your kids instead of sitting on the sidelines. Talking about the kids why not get a group of kids or adults and play a game of kick ball, you can usually use any of the elementary school play grounds on the weekends or during the summer with out any one bothering you. My last suggestion is rent a bike in downtown Kansas City (this is something I have wanted to do for a long time!) You can rent a bike at one location like the City Market and bike to the Plaza and drop off your bike. It’s a great way to see the city and explore new places. So get up and get out! Sunday’s are not just for laying around, lets go do something!!